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THE CTAL NEWSLETTER – JANUARY 2017, PART 1
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QUOTES OF THE MONTH
“I have decided to stick with love. Hate is too great a burden to bear.”
Martin Luther King Jr.
“The medium is the message.”
Marshall McLuhan
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1. FATHER WILLIAM’S MUSINGS
2. HOW TECHNOLOGY HIJACKS PEOPLE’S MINDS
HIJACK #1: IF YOU CONTROL THE MENU, YOU CONTROL THE CHOICES
HIJACK #2: PUT A SLOT MACHINE IN A BILLION POCKETS
HIJACK #3: FEAR OF MISSING SOMETHING IMPORTANT (FOMSI)
HIJACK #4: SOCIAL APPROVAL
HIJACK #5: SOCIAL RECIPROCITY (TIT-FOR-TAT)
HIJACK #6: BOTTOMLESS BOWLS, INFINITE FEEDS & AUTOPLAY
HIJACK #7: INSTANT INTERRUPTION VS. “RESPECTFUL DELIVERY”
HIJACK #8: BUNDLING YOUR REASONS WITH THEIR REASONS
HIJACK #9: INCONVENIENT CHOICES
HIJACK #10: FORCASTING ERRORS. ‘FOOT IN THE DOOR’ STRATEGIES
3. THIS MONTH’S LINKS
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1. FATHER WILLIAM’S MUSINGS
January Greetings, Dear Friends…
This is such an ironic week I couldn’t delay this newsletter beyond it. In the US it begins with the celebration of a great man, Martin Luther King Jr., almost ends with the inauguration of another kind of man and concludes fittingly with the Women’s March on Washington, a name and event that brings back memories of 1963.
But this newsletter is about much more than anything American or European; it is about the new technologies of social media that hijack minds anywhere in the world — and are being more and more frequently used to do so. I offer it to you for the sakes of all our children and grandchildren born into the age of Internet, computer, cell phone and Social Media.
I’ve known about propaganda and brainwashing techniques since my early teens because of Nazi Education, The Red Scare and The Manchurian Candidate. But these, while using the latest technologies available, required resources, power as well as cleverness. Radio and newspapers, the primary media until the 50’s and later, relied mainly on manipulation of language to achieve their ends.
That’s why I was excited when I came across The Propaganda Game in the 60’s. I was teaching English at the Francis W. Parker School in Chicago and realized it offered a brilliant tool for helping my students understand how they could be and were being manipulated by language. It had just been developed by Robert W. Allen and Bonanza star Lorne Greene. A part of their introduction reads…
…In a democratic society it is the role of every citizen to make decisions after evaluating many ideas. It is especially important then that a citizen be able to think clearly about the ideas that are daily presented to him. It is imperative that he be able to analyze and distinguish between the emotional aura surrounding the ideas, and the actual content of the idea. To this goal of clear thinking the game of PROPAGANDA addresses itself…
On January 12, 2017, a student from fifty years ago posted this on Facebook:
The Propaganda Game will help you become a clearer thinker, and, if you can get a copy somewhere I recommend it highly. But this newsletter is going to offer you a alternative your teenagers will find even more relevant because it focuses on the dangers of Social Media and how they’re likely getting much of their news.
But we older folks need to understand these dangers even more then the youngsters. This is because there are new, and even more subtle, forms of manipulation that don’t use the words as much as they use the technology of communicating. As Marshall McLuhan said back in those same 60’s, “The Medium Is The Message” and he was more correct than even he knew.
With the advent of technologies that make Facebooks, Twitters, Instagrams, Snapchats, Youtubes, etc., omnipresent and addictive, our children and grandchildren are in the whole new propaganda ballgame. If you don’t think so, just reflect on the fact that the iPhone was initially launched only ten years ago. It was the iPhone and it imitators that put the access to Social Media so many millions of young hands. I was 69 before there was such a thing!
Most of the adults I know do have their equivalents of iPhones, but we tend to use them as we did our early PCs and Macs in the 1980’s when no Internet was yet available. My grandchildren, who grew up with both Internet and instantaneous access to it, have a very different conditioning to communicating. Again, if you don’t think so, just notice how many young heads are glued to screens as you ride on your next bus or subway.
But this doesn’t mean that us older, less technically-conditioned types can’t become addicted, too. There have been a lot of attempted explanations of how a person like Donald Trump managed to get elected President of the United States. Probably all have some truth in them, but one I haven’t heard and offer here is that Trump’s campaign used Twitter relentlessly and Hillary’s campaign didn’t use it hardly at all.
Gossip is always seductive, and Twitter is Trump gossip-technology. I suggest that his grasp of the power of the techniques that follow was one of the major factors is this election — and if we don’t want this “medium” to be owned by only one point of view, we’d better stop thinking we’re “elitely above” such techniques and learn to use them, too.
See how you react to the article that follows, and, if you have thoughts to share, send them along to fw@fatherwilliam.org.
Much love, FW
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2. HOW TECHNOLOGY HIJACKS PEOPLE’S MINDS
BY A MAGICIAN & GOOGLE’S DESIGN ETHICIST, MAY 18, 2016
Estimated reading time: 12 minutes.
“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown.
I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked. When using technology, we often focus optimistically on all the things it does for us. But I want to show you where it might do the opposite.
Where does technology exploit our minds’ weaknesses?
I learned to think this way when I was a magician. Magicians start by looking for blind spots, edges, vulnerabilities and limits of people’s perception, so they can influence what people do without them even realizing it. Once you know how to push people’s buttons, you can play them like a piano.
That’s me performing sleight of hand magic at my mother’s birthday party
And this is exactly what product designers do to your mind. They play your psychological vulnerabilities (consciously and unconsciously) against you in the race to grab your attention. I want to show you how they do it.
HIJACK #1: IF YOU CONTROL THE MENU, YOU CONTROL THE CHOICES
Western Culture is built around ideals of individual choice and freedom. Millions of us fiercely defend our right to make “free” choices, while we ignore how those choices are manipulated upstream by menus we didn’t choose in the first place.
This is exactly what magicians do. They give people the illusion of free choice while architecting the menu so that they win, no matter what you choose. I can’t emphasize enough how deep this insight is.
When people are given a menu of choices, they rarely ask:
“What’s not on the menu?”
“Why am I being given these options and not others?”
“Do I know the menu provider’s goals?”
“Is this menu empowering for my original need, or are the choices actually a distraction?” (e.g. an overwhelming array of toothpastes)

How empowering is this menu of choices for the need, “I ran out of toothpaste”?
For example, imagine you’re out with friends on a Tuesday night and want to keep the conversation going. You open Yelp to find nearby recommendations and see a list of bars. The group turns into a huddle of faces staring down at their phones comparing bars. They scrutinize the photos of each, comparing cocktail drinks. Is this menu still relevant to the original desire of the group? It’s not that bars aren’t a good choice, it’s that Yelp substituted the group’s original question (“where can we go to keep talking?”) with a different question (“what’s a bar with good photos of cocktails?”) all by shaping the menu. Moreover, the group falls for the illusion that Yelp’s menu represents a complete set of choices for where to go. While looking down at their phones, they don’t see the park across the street with a band playing live music. They miss the pop-up gallery on the other side of the street serving crepes and coffee. Neither of those show up on Yelp’s menu.
“Who’s free tonight to hang out?” becomes a menu of most recent people who texted us (who we could ping).
“What’s happening in the world?” becomes a menu of news feed stories.
“Who’s single to go on a date?” becomes a menu of faces to swipe on Tinder (instead of local events with friends, or urban adventures nearby).
“I have to respond to this email.” becomes a menu of keys to type a response (instead of empowering ways to communicate with a person).

Photo/Design by Tristan Harris
When we wake up in the morning and turn our phone over to see a list of notifications — it frames the experience of “waking up in the morning” around a menu of “all the things I’ve missed since yesterday.” (for more examples, see Joe Edelman’s Empowering Design talk).
From Joe Edelman’s Empowering Design Talk
By shaping the menus we pick from, technology hijacks the way we perceive our choices and replaces them with new ones. But the closer we pay attention to the options we’re given, the more we’ll notice when they don’t actually align with our true needs. HIJACK #2: PUT A SLOT MACHINE IN A BILLION POCKETS If you’re an app, how do you keep people hooked? Turn yourself into a slot machine. The average person checks their phone 150 times a day. Why do we do this? Are we making 150 conscious choices?
How often do you check your email per day?
One major reason why is the #1 psychological ingredient in slot machines: intermittent variable rewards. If you want to maximize addictiveness, all tech designers need to do is link a user’s action (like pulling a lever) with a variable reward. You pull a lever and immediately receive either an enticing reward (a match, a prize!) or nothing. Addictiveness is maximized when the rate of reward is most variable. Does this effect really work on people? Yes. Slot machines make more money in the United States than baseball, movies, and theme parks combined. Relative to other kinds of gambling, people get ‘problematically involved’ with slot machines 3–4x faster according to NYU professor Natasha Dow Schull, author of Addiction by Design. But here’s the unfortunate truth — several billion people have a slot machine their pocket:When we pull our phone out of our pocket, we’re playing a slot machine to see what notifications we got.
When we pull to refresh our email, we’re playing a slot machine to see what new email we got.
When we swipe down our finger to scroll the Instagram feed, we’re playing a slot machine to see what photo comes next.
When we swipe faces left/right on dating apps like Tinder, we’re playing a slot machine to see if we got a match.
When we tap the # of red notifications, we’re playing a slot machine to what’s underneath.

This keeps us subscribed to newsletters even after they haven’t delivered recent benefits (“what if I miss a future announcement?”)
This keeps us “friended” to people with whom we haven’t spoke in ages (“what if I miss something important from them?”)
This keeps us swiping faces on dating apps, even when we haven’t even met up with anyone in a while (“what if I miss that one hot match who likes me?”)
This keeps us using social media (“what if I miss that important news story or fall behind what my friends are talking about?”)
But if we zoom into that fear, we’ll discover that it’s unbounded: we’ll always miss something important at any point when we stop using something.There are magic moments on Facebook we’ll miss by not using it for the 6th hour (e.g. an old friend who’s visiting town right now).
There are magic moments we’ll miss on Tinder (e.g. our dream romantic partner) by not swiping our 700th match.
There are emergency phone calls we’ll miss if we’re not connected 24/7.
But living moment to moment with the fear of missing something isn’t how we’re built to live. And it’s amazing how quickly, once we let go of that fear, we wake up from the illusion. When we unplug for more than a day, unsubscribe from those notifications, or go to Camp Grounded — the concerns we thought we’d have don’t actually happen. We don’t miss what we don’t see. The thought, “what if I miss something important?” is generated in advance of unplugging, unsubscribing, or turning off — not after. Imagine if tech companies recognized that, and helped us proactively tune our relationships with friends and businesses in terms of what we define as “time well spent” for our lives, instead of in terms of what we might miss. HIJACK #4: SOCIAL APPROVAL

Facebook uses automatic suggestions like this to get people to tag more people, creating more social externalities and interruptions.
The same happens when we change our main profile photo — Facebook knows that’s a moment when we’re vulnerable to social approval: “what do my friends think of my new pic?” Facebook can rank this higher in the news feed, so it sticks around for longer and more friends will like or comment on it. Each time they like or comment on it, we’ll get pulled right back. Everyone innately responds to social approval, but some demographics (teenagers) are more vulnerable to it than others. That’s why it’s so important to recognize how powerful designers are when they exploit this vulnerability. HIJACK #5: SOCIAL RECIPROCITY (TIT-FOR-TAT)
You do me a favor — I owe you one next time.
You say, “thank you”— I have to say “you’re welcome.”
You send me an email— it’s rude not to get back to you.
You follow me — it’s rude not to follow you back. (especially for teenagers)
We are vulnerable to needing to reciprocate others’ gestures. But as with Social Approval, tech companies now manipulate how often we experience it. In some cases, it’s by accident. Email, texting and messaging apps are social reciprocity factories. But in other cases, companies exploit this vulnerability on purpose. LinkedIn is the most obvious offender. LinkedIn wants as many people creating social obligations for each other as possible, because each time they reciprocate (by accepting a connection, responding to a message, or endorsing someone back for a skill) they have to come back to linkedin.com where they can get people to spend more time. Like Facebook, LinkedIn exploits an asymmetry in perception. When you receive an invitation from someone to connect, you imagine that person making a conscious choice to invite you, when in reality, they likely unconsciously responded to LinkedIn’s list of suggested contacts. In other words, LinkedIn turns your unconscious impulses (to “add” a person) into new social obligations that millions of people feel obligated to repay. All while they profit from the time people spend doing it.

After accepting an endorsement, LinkedIn takes advantage of your bias to reciprocate by offering *four* additional people for you to endorse in return.
Imagine if technology companies had a responsibility to minimize social reciprocity. Or if there was an independent organization that represented the public’s interests — an industry consortium or an FDA for tech — that monitored when technology companies abused these biases?

YouTube autoplays the next video after a countdown
Another way to hijack people is to keep them consuming things, even when they aren’t hungry anymore. How? Easy. Take an experience that was bounded and finite, and turn it into a bottomless flow that keeps going. Cornell professor Brian Wansink demonstrated this in his study showing you can trick people into keep eating soup by giving them a bottomless bowl that automatically refills as they eat. With bottomless bowls, people eat 73% more calories than those with normal bowls and underestimate how many calories they ate by 140 calories. Tech companies exploit the same principle. News feeds are purposely designed to auto-refill with reasons to keep you scrolling, and purposely eliminate any reason for you to pause, reconsider or leave. It’s also why video and social media sites like Netflix, YouTube or Facebook autoplay the next video after a countdown instead of waiting for you to make a conscious choice (in case you won’t). A huge portion of traffic on these websites is driven by autoplaying the next thing.
Twitter gave you a separate way to post an Tweet than having to see their news feed.
Facebook gave a separate way to look up Facebook Events going on tonight, without being forced to use their news feed.
Facebook gave you a separate way to use Facebook Connect as a passport for creating new accounts on 3rd party apps and websites, without being forced to install Facebook’s entire app, news feed and notifications.
In a Time Well Spent world, there is always a direct way to get what you want separately from what businesses want. Imagine a digital “bill of rights” outlining design standards that forced the products used by billions of people to let them navigate directly to what they want without needing to go through intentionally placed distractions.
“If you don’t like it you can always use a different product.”
“If you don’t like it, you can always unsubscribe.”
“If you’re addicted to our app, you can always uninstall it from your phone.”
Businesses naturally want to make the choices they want you to make easier, and the choices they don’t want you to make harder. Magicians do the same thing. You make it easier for a spectator to pick the thing you want them to pick, and harder to pick the thing you don’t. For example, NYTimes.com lets you “make a free choice” to cancel your digital subscription. But instead of just doing it when you hit “Cancel Subscription,” they send you an email with information on how to cancel your account by calling a phone number that’s only open at certain times.
NYTimes claims it’s giving a free choice to cancel your account.
Instead of viewing the world in terms of availability of choices, we should view the world in terms of friction required to enact choices. Imagine a world where choices were labeled with how difficult they were to fulfill (like coefficients of friction) and there was an independent entity — an industry consortium or non-profit — that labeled these difficulties and set standards for how easy navigation should be. HIJACK #10: FORCASTING ERRORS. ‘FOOT IN THE DOOR’ STRATEGIESFacebook promises an easy choice to “See Photo.”
Would we still click if it gave the true price tag?
SUMMARY AND HOW WE CAN FIX THIS Are you upset that technology hijacks your agency? I am too. I’ve listed a few techniques but there are literally thousands. Imagine whole bookshelves, seminars, workshops and trainings that teach aspiring tech entrepreneurs techniques like these. Imagine hundreds of engineers whose job every day is to invent new ways to keep you hooked. The ultimate freedom is a free mind, and we need technology that’s on our team to help us live, feel, think and act freely. We need our smartphones, notifications screens and web browsers to be exoskeletons for our minds and interpersonal relationships that put our values, not our impulses, first. People’s time is valuable. And we should protect it with the same rigor as privacy and other digital rights. ========== Tristan Harris was a Product Philosopher at Google until 2016 where he studied how technology affects a billion people’s attention, wellbeing and behavior. For more resources on Time Well Spent, see http://timewellspent.io. UPDATE: The first version of this post lacked acknowledgements to those who inspired my thinking over many years including Joe Edelman, Aza Raskin, Raph D’Amico, Jonathan Harris and Damon Horowitz. My thinking on menus and choicemaking are deeply rooted in Joe Edelman’s work on Human Values and Choicemaking. ===================================================== 3. THIS MONTH’S LINKS: IS CANADA THE WORLD’S FIRST POST-NATIONAL COUNTRY? WE’VE FORGOTTEN THE POWER OF HUMILITY SUPPORTING ‘ANOTHER KIND OF MAN’? THIS IS FOR YOU… WHAT THE AZTECS CAN TEACH US ABOUT HAPPINESS & THE GOOD LIFE ===================================================== © Copyright 2015, by William R. Idol, except where indicated otherwise. All rights reserved worldwide. Reprint only with permission from copyright holder(s). All trademarks are property of their respective owners. All contents provided as is. No express or implied income claims made herein. We neither use nor endorse the use of spam. Please feel free to use excerpts from this blog as long as you give credit with a link to our page: http://fatherwilliam.org/blog/. Thank you! =====================================================TripAdvisor uses a “foot in the door” technique by asking for a single click review. Photo by: “How many stars?”